Changes Can be good

Changes can be a very positive things sometimes. I have decided after having some medical issues that I am going to follow the Gersen Diet that can kill cancer. I just know that no matter what I need to eat to live not live to eat. I love cooking and making a pretty plate and yummy foods. But for now will have to set that love aside and eat to live.

I have been really careful for the most part for sometime and lost 65 lbs. but now I have a feeling that the last 30lbs will be nearly gone after the next 12 weeks. I will blog the next twelve weeks. Praying all goes well and that I will be whole and healthy for my family and most importantly for my God.